The Miller’s Daugher V Holy Rood – Mysteries of Mary Tarot Deck www.hergracesacredart.com |
Year: 2016
The Light Shall Return
The Light Shall Return |
Mary’s Gold |
Mary’s Halo |
Thirty Days with Mary Surya Yoga
By the practice of Surya yoga you establish a link between yourself
and the power that governs and gives life to the whole
Universe: the sun.’
By ‘sun’ Omraam is referring to the spiritual sun
which the physical sun is but a reflection.
Sun gazing is still practised as a daily rituall called
Surya Namaskar by Hindus
and it used to be a daily practice of many peoples
throughout the world.
It is important to be barefoot whilst sun gazing and to
have the feet firmly on the ground or grass.
After the thirty days practice you may continue
to do the sun gazing or and then you can extend it into
the more advanced meditation techniques of employing
a rosary or thumb movements on the palms of the hands.
More about this later.
In the beginning it is best to keep it as simple as possible
and to stay open and receptive to the spiritual sun’s, which is ‘behind;
our physical sun, energies.
The sun yogi Hira Ratan Manek taught the world everything
that he discovered about sun yoga and he also created a cd
and dvd which is available to purchse on line.
It is best to follow his instructions.
When you start to do sun gazing, do not combine it with
meditiation, prayer or any other spiritual techniques.
The best times to do sun gazing is for the first hour before sunset
and the first hour after sunrise. The energies differ during these times.
Omraam claimed that prana is most intense twenty minutes before
and twenty minutes after sunrise. Sunset is also a time
that is charged with energy and is conducive to meditation.
This has to do with the angle of the sun’s rays impinging on the
earth’s magnetic field at sunrise and sunset, charging the magnetic
field and affecting the magnetite in your pineal gland.
You merely gaze into the sun whilst sitting or standing barefoot,
with feet touching the earth. You can use a UV meter to measure
the UV – it is best to do sungazing when the UV is very low.
You can also time your sungazing with a digital timer – it is best
to start off with twenty minutes per day.
Drink a glass of water before and after sun gazing because sun gazing
can be very cleansing and the water helps remove toxins.
If you wear glasses, remove them. It is okay to leave contact lenses in.
Gaze at the sun in a relaxed manner; dont strain. It’s okay to blink the eyes.
If your eyes tear, dont rub them. Sessions start at ten-second lengths, increase by ten seconds
a day. If you find that too difficult at first, then gaze only five seconds
and increase by five. If cloudy, then sun gaze but dont increase the time.
When cold, gaze indoors through a window or glass door.
It is important in the time of sun gazing to be passive and receptive
and to allow the sun to heal your mind.
Just be.
When you reach fifteen minutes a day you can sun gaze with
your arms outstretched to the sun, hands spread out
and facing the sun.
As you breathe in deeply, visualise healing rays of light coming
from the sun and entering your left palm and travelling to
areas of your body that require healing or
strengthening.
Visualise the light going to your heart. Mentally affirm
that the light is healing or strengthening you on a cellular level.
Then as you breathe out, visualise the light returning to the sun
through your right hand. Express love and gratitude
for your healing. Establish a continuous flow of energy.
If arms get tired, lower them with elbows at sides and hands still
facing out.
Dont aspire or push or results will be delayed.
Be as a little child and just enjoy the beauty of the sun
without expectations or demands only with
love and gratitude.
If you wish to continue with this practise after the
thirty days, you can read up about the practise
in the works of yogi Hira Ratan Manek as well as
in the book The Splendour of Tiphareth by
Omraam Mikael Aivanhov for more information
on the power, the mudras and the advanced spiritual
practice of surya yoga.
– Extracted from a blog post by Wayne Purdin, with gratitude
Thirty Days with Mary – Week 2
Mary as the Tree of Life |
During the first seven days of Thirty Days with Mary, we focused on the imagery of Mary as the Tree, the grove of trees or the Tree of Life.
Mary The Cosmic Tree of Life |
For the next three weeks we will enter into a deep relationship with Mary the Great Mother, through our daily practise and especially through our contemplation.
If possible, do one of your daily meditations outside or near a window where you have a view of the outside world and especially a tree. You can take a daily meditative walk in a field or forest near you.
We start the day at dawn, your time. We do sun gazing – you can find the full post and instructions here :
http://bookofmarysacredheart.blogspot.co.za/2015/04/surya-yoga-or-sun-gazing-and-sun-bathing.html
This is followed by chanting the AUM for ten to fifteen minutes and then our daily prayer.
You may use the prayers from last year’s Thirty Days with Mary – the link is here :
http://bookofmarysacredheart.blogspot.co.za/2015/04/rosaries-for-thirty-days-with-mary-part.html
Then we enter into contemplation and meditation and we focus on the imagery of the tree, the holy rood, the forest and the sacred grove of trees and what these images and symbols are trying to tell us.
If you have any questions or anything you would like to discuss or share, you can email me
at [email protected].
Thirty days with Mary – annual May devotion
Rose of the World – shrine at Temple of Mary |
Receive the Cosmic Heart Diksha and Blessing from Mother Mary
The Cosmic Heart Diksha or Blessing will be transmitted
to all those who sit in meditation at the set time
and who, by intent, join in the energetic circle
with myself and Flamekeepers of The Temple of Mary.
The Temple of Mary have over time received the Silent Heart Diksha,
the Sacred Heart diksha and now the Cosmic Heart Diksha.
These blessings are received to be passed on to others for
healing and transformation.
Welcome to new initiates
First Initiation into the Mysteries of the Temple of Mary – The Immaculate Practise of the Sacred Heart
The way through
Now you can join the online community of the Sacred Order of Our Lady of the Dove
The Sacred Order of Our Lady of the Dove
The Temple of the Dove from the Sacred Mysteries of Mary Tarot Deck www.hergracesacredart.com |
From time to time I offer retreats, online courses, meditations
and I have published The Mysteries of Mary tarot deck and guidebook
which contains all the myths, stories and metaphysical interpretations
of the Mysteries. You can read extracts on my blog
at https://hergracesacredart.com.
I am currently working on The Black Madonna tarot deck and book
and you can find updates on the above blog.
Sacred altar making and pilgrimage to sacred sites on the Earth
are two of my spiritual practises. You can follow me on
Cloister of the Heart at http://pathofdivinelove.blogspot.com for
the stories of my pilgrimages.
Facebook.
Cloister of the Heart at http://pathofdivinelove.blogspot.com
Become a Flamekeeper of The Temple of Mary
First Initiation into the Mysteries of the Temple of Mary – The Immaculate Practise of the Sacred Heart
You may want to familiarise yourself with the Tarot as this will assist toward a deeper understanding of the symbols used in the initiations.